Excited to share a new feature! I had the chance to join Boston 25 News for their Wellness Wednesday series to talk about bloating, what your gut might be trying to tell you, and simple, realistic steps to start feeling better. We got into everyday habitsโlike hydration, supplements, movement, and stress managementโplus how to tune in to your body without getting overwhelmed by trends or conflicting advice. Iโm so grateful to the Boston 25 team for the thoughtful questions and warm welcome.
If youโve ever wondered why your belly seems to have a mind of its own or what โgut healthโ really means beyond the buzzwords, I think youโll find this helpful. Thank you for being here and for sending the smart questions that shaped this conversation.
๐ย Watch/read the segment here on FOX
๐ย Watch/read the segment here on MSN
๐ย Read about the segment here on Yahoo!Health
