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Beat Vacation Burnout: My Tips on Good Day Atlanta

I enjoyed an engaging discussion with Kaitlyn Pratt on Good Day Atlanta (FOX 5) regarding the common experience of returning from vacations more tired than rejuvenated. I offered practical strategies for resetting your energy, overcoming burnout, and genuinely recharging during your travels. Tune in to our brief conversation for simple, actionable tips to help you feel your best this summer!

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Pectoralis Major Muscle Pain and Tears: Diagnosis, Treatment, and Recovery in NYC

Understanding the Pectoralis Major Muscle The pectoralis major is a large muscle on the front of the chest that connects the collarbone, breastbone, and rib cage to the upper arm…

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How Acupuncture and Chinese Medicine Can Improve IBS Symptoms: A Natural Approach To Gut Health

Irritable bowel syndrome (IBS) is a prevalent gastrointestinal disorder, affecting an estimated 10-15% of the global population (Oka et al., 2020). It manifests through a collection of symptoms including bloating,…

Does Dry Needling Hurt? Everything You Need to Know

Dry needling is a popular therapeutic technique often used to alleviate muscle pain and tension. If you’re new to this treatment, it’s natural to wonder, does dry needling hurt? This…

118 W. 72nd, Rear Lobby, Upper West Side, NY 10023 Evidence-based acupuncture and dry needling on the Upper West Side, NYC. From chronic pain, headaches, and pelvic floor dysfunction, Dr. Jordan Barber integrates the highest level of training with compassionate care to help you thrive. Disclaimer: This site does not provide medical advice. Always consult a qualified healthcare professional before making changes to your health. Read our full disclaimer