Hamstring Strains & Posterior Thigh Pain in Runners: Why “Running Through It” Doesn’t Work

January 25, 2026

From High Hamstring Tendinopathy to the “Over-Stride” error—here is how to fix your leg pain before race day. New York is a running capital. From the loops of Central Park…

5 reasons your low back hurts with breathing

Why Your Low Back Hurts When You Breathe (It’s Not Just a “Slipped Disc”)

January 25, 2026

The hidden link between your diaphragm, pelvic floor, and chronic back pain—and why standard treatments often miss the mark. If you’ve ever felt a sharp twinge or a dull ache…

Beyond Pain Management: A Neurological & Mechanical Approach to Resolving Complex Regional Pain Syndrome (CRPS)

January 25, 2026

If you have been diagnosed with Complex Regional Pain Syndrome (CRPS), you are likely navigating a confusing and frustrating medical landscape. You may have been told that your nervous system…

Masseter Muscle Pain Treatment in NYC: Effective Strategies for Jaw Function and TMJ Pain Relief

September 10, 2025

Jaw muscle pain, especially in the masseter, can make jaw movement, chewing, and even smiling difficult. This powerful skeletal muscle plays a crucial role in elevating the lower jaw and…

Pectoralis Major Muscle Pain and Tears: Diagnosis, Treatment, and Recovery in NYC

September 10, 2025

Understanding the Pectoralis Major Muscle The pectoralis major is a large muscle on the front of the chest that connects the collarbone, breastbone, and rib cage to the upper arm…

Is Acupuncture Covered By Insurance in NYC? A Patient’s Guide

July 1, 2025

If you’re in New York City dealing with a challenging health condition like chronic pain, you’ve likely considered acupuncture. It’s a powerful, time-tested medicine that uses ultra-thin needles to achieve…

The Cost of Chronic Pain: Lost Work Hours and Productivity in NYC

June 20, 2025

Introduction: The Invisible Epidemic Costing Our City Billions For a graphic designer in Brooklyn, it starts as a dull ache in the lower back after a long day hunched over…

Dry Needling vs. Acupuncture: Understanding the Similarities and Differences

June 20, 2025

If you’re exploring treatments for pain, you’ve likely encountered both dry needling and acupuncture. Since both therapies use thin, sterile needles, it’s easy to assume they are the same. However,…

Acupuncture vs Dry Needling: Benefits, Differences, and Insights

June 17, 2025

Acupuncture and dry needling are two popular medical treatments that involve the insertion of thin needles into the body. While they may appear similar at first glance, they are distinct…

Masseter Pain

June 5, 2025

Masseter Pain: Understanding Causes, Symptoms, and Effective Treatments Masseter pain is a common yet often debilitating condition affecting the powerful jaw muscles responsible for chewing. This discomfort can radiate, causing TMJ pain, headaches,…

What is Pectoralis Minor Syndrome?

June 3, 2025

Pain in the shoulder, chest, and arm can be a complex issue with many potential causes. One condition that is gaining more recognition, often called the forgotten pectoralis minor syndrome,…

Unlocking Your Shoulder: Finding Lasting Relief from Pain on NYC’s Upper West Side with Acupuncture

May 23, 2025

Shoulder pain can be a real burden, significantly limiting your ability to perform daily activities and impacting your quality of life here in New York City. The shoulder, a complex…

Effective Acupuncture and Dry Needling for Knee Pain Relief on NYC’s Upper West Side

May 23, 2025

Knee pain can be a significant obstacle, limiting your mobility and enjoyment of daily life, especially in a vibrant city like New York. Whether it’s a sharp pain from an…

head pain, headaches, and tmj treatment in nyc

Beyond the Ache: Finding Lasting Relief from Head Pain, Migraines, and More on NYC’s Upper West Side

May 23, 2025

Head pain, whether it takes the form of throbbing migraine headaches, debilitating cluster headaches, persistent chronic tension headaches, or pressure-filled Sinus Headache attacks, can disrupt every aspect of your life.…

Untangling Neck Pain: Finding Relief and Restoring Mobility on NYC’s Upper West Side with Acupuncture

May 23, 2025

Neck pain, whether it’s the sharp twinge of acute neck pain from a stiff neck, the persistent ache of chronic neck pain after long hours at the computer, or the…

Unlocking Relief: Acupuncture and Dry Needling for Upper Back and Scapula Pain on NYC’s Upper West Side

May 23, 2025

That persistent ache between your shoulder blades, the sharp shoulder pain under your scapula, or the burning muscle tension in your upper back – these are all-too-familiar complaints for many…

Unraveling Lower Back Pain on the Upper West Side: How We Target the Source for Lasting Relief

May 23, 2025

Living in NYC, an active lifestyle or even daily commutes can take a toll. Lower back pain is an incredibly common complaint we see at our Upper West Side clinic.…

Acupuncture for Erectile Dysfunction: Integrative Approaches and Pelvic Floor Dry Needling in NYC

May 20, 2025

Living in New York City, especially in a vibrant community like the Upper West Side, you’re probably accustomed to having countless healthcare options. When it comes to sensitive conditions such…

Hip Replacement Pain: How Dry Needling and Acupuncture Can Help Break the Cycle

May 7, 2025

Hip replacement surgery is one of the most common and successful orthopedic procedures performed today. While most patients recover well, a significant number experience persistent pain, stiffness, or limited mobility long after…

Understanding Lower Stomach Pain Post-Vasectomy

April 30, 2025

Vasectomy Overview and Potential Side Effects A vasectomy is a common and highly effective surgical procedure for male sterilization. It involves cutting or sealing the vas deferens to prevent sperm…

Neck Pain and Pain Behind The Eye

April 30, 2025

Neck pain and pain behind the eye are a common but often confusing combination of symptoms. Many people experience discomfort that seems to move between the neck, head, and eyes,…

Understanding the Link Between Constipation and Hip Pain

April 20, 2025

Understanding the complex interplay between our body’s systems can be a fascinating journey. Especially when it comes to seemingly unrelated conditions like constipation and hip pain. Does constipation cause hip…

What Is a Silent Migraine? Understanding the Migraine Without the Pain

April 18, 2025

Silent migraines—also called acephalgic migraines—are one of the most misunderstood types of neurological episodes. Unlike typical migraines, they don’t involve head pain. Instead, you experience symptoms like visual disturbances, sensory changes, or…

Acupuncture & Chinese Medicine for Perimenopause & Menstrual Relief – Natural, Hormone-Free Solutions

January 31, 2025

Perimenopause marks a significant transition in a woman’s reproductive life, often accompanied by challenging symptoms such as hot flashes, mood swings, and irregular menstrual cycles. While hormone therapy is a…

Acupuncture and Chinese Medicine for PMS Relief: Addressing Mood Swings, Bloating, and Cramping Naturally

January 31, 2025

Introduction Premenstrual Syndrome affects millions of women worldwide, often causing mood swings, bloating, and cramping. While conventional treatments such as hormonal medications and pain relievers offer relief, many seek natural…

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How Acupuncture and Chinese Medicine Can Improve IBS Symptoms: A Natural Approach To Gut Health

January 31, 2025

Irritable bowel syndrome (IBS) is a prevalent gastrointestinal disorder, affecting an estimated 10-15% of the global population (Oka et al., 2020). It manifests through a collection of symptoms including bloating,…

The Pelvic Floor’s Role in GI Disorders: Why You Might Be Overlooking This Connection

January 31, 2025

Introduction Gastrointestinal (GI) disorders such as constipation, bloating, and abdominal pain are often attributed to diet, stress, or gut microbiome imbalances. However, one crucial factor that is frequently overlooked is…

How Acupuncture and Dry Needling Can Help with Headaches and Migraines

January 31, 2025

Headaches, including migraines and tension headaches, can significantly impact daily life, reducing productivity and quality of life. Many individuals seek relief through medications, but alternative therapies like acupuncture and dry…

Can Acupuncture Help You Avoid Surgery? Here’s What the Science Says

January 30, 2025

Acupuncture, a key component of Traditional Chinese Medicine (TCM), has been practiced for centuries to treat pain, inflammation, and various health conditions. This ancient practice continues to gain scientific validation.…

Lasting Pain Relief with Dry Needling in NYC

January 30, 2025

Are you tired of living with chronic pain? Dry needling, a scientifically backed form of trigger point therapy, may offer the relief you’ve been seeking. Studies show that dry needling…

Category: Acupuncture

Hamstring Strains & Posterior Thigh Pain in Runners: Why “Running Through It” Doesn’t Work

Why Your Low Back Hurts When You Breathe (It’s Not Just a “Slipped Disc”)

Beyond Pain Management: A Neurological & Mechanical Approach to Resolving Complex Regional Pain Syndrome (CRPS)

Masseter Muscle Pain Treatment in NYC: Effective Strategies for Jaw Function and TMJ Pain Relief

Pectoralis Major Muscle Pain and Tears: Diagnosis, Treatment, and Recovery in NYC

Is Acupuncture Covered By Insurance in NYC? A Patient’s Guide

The Cost of Chronic Pain: Lost Work Hours and Productivity in NYC

Dry Needling vs. Acupuncture: Understanding the Similarities and Differences

Acupuncture vs Dry Needling: Benefits, Differences, and Insights

Masseter Pain

What is Pectoralis Minor Syndrome?

Unlocking Your Shoulder: Finding Lasting Relief from Pain on NYC’s Upper West Side with Acupuncture

Effective Acupuncture and Dry Needling for Knee Pain Relief on NYC’s Upper West Side

Beyond the Ache: Finding Lasting Relief from Head Pain, Migraines, and More on NYC’s Upper West Side

Untangling Neck Pain: Finding Relief and Restoring Mobility on NYC’s Upper West Side with Acupuncture

Unlocking Relief: Acupuncture and Dry Needling for Upper Back and Scapula Pain on NYC’s Upper West Side

Unraveling Lower Back Pain on the Upper West Side: How We Target the Source for Lasting Relief

Acupuncture for Erectile Dysfunction: Integrative Approaches and Pelvic Floor Dry Needling in NYC

Hip Replacement Pain: How Dry Needling and Acupuncture Can Help Break the Cycle

Understanding Lower Stomach Pain Post-Vasectomy

Neck Pain and Pain Behind The Eye

Understanding the Link Between Constipation and Hip Pain

What Is a Silent Migraine? Understanding the Migraine Without the Pain

Acupuncture & Chinese Medicine for Perimenopause & Menstrual Relief – Natural, Hormone-Free Solutions

Acupuncture and Chinese Medicine for PMS Relief: Addressing Mood Swings, Bloating, and Cramping Naturally

How Acupuncture and Chinese Medicine Can Improve IBS Symptoms: A Natural Approach To Gut Health

The Pelvic Floor’s Role in GI Disorders: Why You Might Be Overlooking This Connection

How Acupuncture and Dry Needling Can Help with Headaches and Migraines

Can Acupuncture Help You Avoid Surgery? Here’s What the Science Says

Lasting Pain Relief with Dry Needling in NYC

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